Heading towards the New Year is a great time to embrace a tight grip on the steering wheel of your life and ask yourself: “Am I fulfilled? Is my job causing me more stress and heartache than a sense of meaning? Am I growing in the right direction in my relationships? Am I spending enough time being mindful of what I use to nourish my body from the inside out, where I spend my money …
Category: Body Positivity & Self Love

Winter Solstice & Lessons of the Darkness
Last night I set up a ritual bath for the Winter Solstice: winter greens, my strongest crystal, favorite candle & even a sparkly-green bath bomb (because 💁🏽♀️). I started by listening to @sarahjenks Insta-story breaking down the solstice, because she always brings witchy things down to earth for me & if you don’t already follow her you should. Her instructions were simple, to ask yourself “what is the darkness teaching me?” I journaled on this— …

Your Thighs Can Jiggle Like Wonder Woman’s Too!
I’ve been kicking around the idea of sharing this photo and opening up this conversation for over a week, and then my boyfriend “shared” a Facebook memory from a year ago, a beautiful picture of us in which I had “smoothed” over my cellulite with an app before I even let him post it, and I realized how far I’ve come on my body confidence journey, so now I’m going to share my story of thigh-jiggle-freedom. I …